No matter how easy it is to eat unhealthy its always difficult to wake up and work out. One thing I find perfect for mornings to get my body moving and awake is doing the Surya Namaskar. This is something I recently started back and its been great, coffee cannot complete to these simple stretches.
You have to try this, just 2 sets and you will feel so amazing. Let me know if it works?
https://youtu.be/38GTnjg_aBA
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